By

Terilee Wunderman
Preparing children for hurricane season includes talking to and involving them in the process.  Rather than attempting to deny, minimize or dismiss hurricane fears
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Did you know that writing expressively about an upsetting event for just 15 minutes a day can improve your health?  Studies have shown that people who wrote about traumatic memories visited the doctor 43% less often than people who didn’t write or who wrote about superficial topics (Pennebaker & Beall, 1986).  Shortly after writing for...
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